New Pages Added to the Blog

In the past few days, we have added a number of new pages to the blog containing information of the health benefits that you can expect to receive from certain foods that you consume. This includes the health benefits of chia seeds, ginger, green tea, quinoa and turmeric. Let us know what your favorite healthy foods are and the health benefits you look forward to from them.

We have also recently discovered that blogs are only allowed to post 20 pages per blog. We have dozens of other articles that have information about the health benefits of foods, so we will post them on this blog from time to time, instead of creating new pages from them. Thank you to everyone who has visited the blog and we looked forward to you returning in the future!

Healthy Green Tea Smoothie

There is a growing movement that is turning towards healthy smoothies and shakes as a way of consuming the necessary vitamins and minerals they want from food. In this video, we talk a little bit about how you can obtain the health benefits of green tea, ginger, oatmeal, kale, blueberries, bananas all within one delicious glass full of amazingly healthy substances.

Best enjoyed chilled, it is difficult to put into words just how great one of these make you feel as it is full of nutrients that are beneficial to our health. Take a look at the video to see how we make our green tea smoothies and let us know your recipes!