Friday, May 10, 2013

Healthy Green Tea Smoothie

There is a growing movement that is turning towards healthy smoothies and shakes as a way of consuming the necessary vitamins and minerals they want from food. In this video, we talk a little bit about how you can obtain the health benefits of green tea, ginger, oatmeal, kale, blueberries, bananas all within one delicious glass full of amazingly healthy substances.

Best enjoyed chilled, it is difficult to put into words just how great one of these make you feel as it is full of nutrients that are beneficial to our health. Take a look at the video to see how we make our green tea smoothies and let us know your recipes!

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